× ! If you have BON21 feel free to use it as a payment to any program done in Slovenia.
× ! I am aware of COVID-19 and the mess they make because of it. Don't worry, if any coaching trip will have to be canceled due to corona (or any other reason) we will move it to other date or location. If that will not be possible, your money will be refunded 100%.

Training Weekend

The program is assembled of 3 days for the basic program, but you can choose from different programs and combine them. Search more down the page, from different packages from 5a - 8a, for ex.: from 1-day climbing or 2 weeks of 3 days of climbing with an additional offer with program advice between a week to improve until the next weekend session.

Day 1
18.00 - Plus Climbing Koper bouldering gym. We will go through the program and then climb in the bouldering gym. Learning NEW and IMPROVING old TECHNIQUES, finding weaknesses, and starting working on fixing them.

Day 2
10.00 Climbing in Osp. Getting ready for the ON-SIGHT attempt, we learn HOW to read the route, make a plan of action, and executing it. Learning of reading route fast while we climb and how to efficiently change a plan if necessary. We will practice resting while climbing, learn how to fall and overcome the fear of flying.
18.00 Presentation on the theoretical part of ON-SIGHT and RED-POINT climbing, MENTAL preparation, and TIPS for better performance. We will finish with the MOVIE Drašnice Moments or another climbing movie.

Day 3
10.00 Climbing in Osp. RED-POINT climbing. Choosing the right route, working on it, and improving performance. Here we will add advanced climbing techniques that will help you send your hardest projects. We will practice resting, commitment, and working on the route, focus on breathing, and screaming techniques.

When?

September 2021


Availability:

8 climbers (2 minimum)


For who?

Climbing for young and adult with confidence leading from 6a, for everyone who wants to climb a lot and push themselves to a higher level. Get more confidence and improve their climbing, for those who want to have fun and learn something new from best coaches.

Questions?

For more info, please contact us.

Included in the price:

World-class climbing coaching and instruction, safety equipment, ropes and quickdraws, and lots of fun.


Not in the price:

Your own transport to Osp, food, accommodation, and your own insurance. For accommodation, we can help to arrange a good and cozy place to stay.


What do you need to bring?

Harness, climbing and approach shoes, warm and light clothes, helmet, chalk bag and chalk, belay device, sun crème, headlamp, and great mood. You need also to have your own insurance, we recommend doing it before at home.

OPTIONS

5a package

1 climbing day

price 80€

  • Climbing technique in gym 3 hours OR climbing outside from 10-17

  • mental preparation

  • on sight climbing approach technique

  • theoretical part of on sight and red point climbing

6a package

2 climbing days

price 140€

  • Climbing technique in gym 3 hours

  • Climbing outside from 10-17, 1 day

  • mental preparation

  • on sight climbing approach technique

  • red point approach technique

  • theoretical part of on sight and red point climbing

  • video presentation

7a package

3 climbing days

price 200€

  • Climbing technique in gym 3 hours

  • Climbing outside from 10-17, 2 days

  • mental preparation

  • on sight climbing approach technique

  • red point approach technique

  • theoretical part of on sight and red point climbing

  • video analysis

  • slideshow

  • entrance to climbing gym

8a package

2 x 3 days

price 350€

  • Climbing technique in gym 3 hours 2 times

  • Climbing outside from 10-17, 2 weekends

  • mental preparation

  • on sight climbing approach technique

  • red point approach technique

  • theoretical part of on sight and red point climbing

  • presentation

  • video analysis

  • slide show presentation

  • week advice and training program

  • entrance to climbing gym

GALERY