ABOUT SIURANA

Climbing in Siurana

Famous Siurana is climbable all year round, but the best conditions are autumn and spring with longer daylight. Climbing in Siurana is like dancing from Argentine tango to elegant Viennese Waltz, where you will be able to learn a lot of foot techniques to show the elegance on the wall.

Not only do the hardest routes attract many climbers from all over the world, but there are also plenty of easy crags with nice approaches, which are great for kids too. Spanish atmosphere and lots of sunny days make Siurana a great climbing destination whenever you wish. ˝There will always be good weather. :-).˝ In Wintertime like February is the coldest and humidity is at 100%. That is the only period for not visiting this place.

When?

You can join us for only one day or up to 10 days.


Availability:

5 climbers (2 minimum)


For who?

Climbing for young and adults with confidence leading from 6a, for everyone who wants to climb a lot and push themselves to a higher level. Get more confidence and improve their climbing for those who want to have fun and learn something new from the best coaches.

Questions?

For more info, please contact us.

Included in the price:

World-class climbing coaching and instruction, safety equipment, ropes and quickdraws, and lots of fun.

Price:

  • 3-days - 500€
  • 5-days - 750€
  • 7-days - 950€

Not in the price:

Your own transport to Siurana, food, accommodation, and your own insurance. For accommodation, we can help to arrange to find you a good and cozy place to stay.


What do you need to bring?

Harness, climbing and approach shoes, warm and light clothes, helmet, chalk bag and chalk ☺, belay device, sun crème, headlamp, and great mood. You need also to have your own insurance, we recommend doing it before at home.

× Dear! I am aware of COVID-19 and the mess they make because of it. Don't worry, if any coaching trip will have to be canceled due to covid-19, we will move it to other date or location. If that will not be possible, we will refund your money 100%.

PROGRAM

Day 1: Getting to Siurana and settled there and start enjoying your climbing holidays. Discuss your goals for coaching week and the future.

Day 2: Having an easy start with lots of easy routes for warming up the body and getting used "Siuran style".

Day 3: Climbing on vertical routes. Concentrating more on on-sight climbing technique and mental training – discuss how to approach on-sight, visualization, preparation, analysis, learning where to clip, resting exercise, learn commitment, and reading the route.

Day 4: Climbing hard routes. You will learn how to climb more challenging routes with the redpoint approach step by step. You will know how to do visualization for the redpoint, which is part of mental coaching. The red point is not only climbing but also falling coachingIt is part of the game and learning process for gaining better performance in the working route, even when we are pumped to get that 100% out of our bodies.

Day 5: Rest day is part of training, so that we might take one as well. Not necessary for having a complete rest day; we might still do some running and yoga in the morning and swimming or easy climbing in the afternoon. It also depends on the group and their needs and wishes. One of the rest day activities is climbing without hands or using fewer hands, toprope of course. These skills are excellent for learning how to be efficient, improving climbing techniques for more challenging routes, and having fun.

Day 6: Climbing days for on-sight attempt with repetition if necessary. You will try to put the mental knowledge in the climbing and try hard.

Day 7: We will return to your redpoint project to test your head and power. You are learning how to mentally prepare for sending the projects and the proper mindset for this day. And also, not only is sending a reward, but the process should be the goal that motivates us.

Day 8: The final day or more relaxed day for you will be climbing without pressure from us. You choose whatever you wish that day to climb. You must enjoy and try to climb as much as your head and muscles let you. We can repeat your projects, foot and hand technique, mental coaching, falling practice, or hang out in climbing crags and have fun with no stress.

GALLERY