{"id":8818,"date":"2021-10-31T20:26:45","date_gmt":"2021-10-31T19:26:45","guid":{"rendered":"https:\/\/www.kbecan.com\/coaching\/tufa-climbing-course\/"},"modified":"2025-09-07T10:16:35","modified_gmt":"2025-09-07T08:16:35","slug":"plezanje-kapniki","status":"publish","type":"portfolio","link":"https:\/\/www.kbecan.com\/sl\/coaching\/plezanje-kapniki\/","title":{"rendered":"Ve\u0161\u010dina plezanja po kapni\u0161kih strukturah"},"content":{"rendered":"<div id=\"pl-8818\"  class=\"panel-layout\" ><div id=\"pg-8818-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-8818-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8818-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\"><span class=\"widget-title__inline\">Kaj se boste nau\u010dili?<\/span><\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Predstavimo vam osnovno tehniko plezanja po kapnikih prvi teden in napredno tehniko drugi teden. Nau\u010dili in urili se boste v sukanju bokov, kolen, ramen in uporabe glave, stopal in nog; skratka rotacije telesa za u\u010dinkovito plezanje po stalaktitih. Izvedeli boste, kje so primerna mesta za haklanja kolen in uporaba telesa za \u010dim bolj efektivno plezanje. Te nove tehnike se boste po parih dneh \u010dim bolj navadili.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-8818-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-8818-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<figure id=\"attachment_5136\" aria-describedby=\"caption-attachment-5136\" style=\"width: 550px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5136 size-wcstandard\" title=\"climbing-coaching-tufa-course\" src=\"https:\/\/www.kbecan.com\/wp-content\/uploads\/2021\/08\/balkan-trip-amazing-tufas-550x312.jpg\" alt=\"We were climbing long tufas in-wall Dra\u0161nice in south Croatia.\" width=\"550\" height=\"312\" \/><figcaption id=\"caption-attachment-5136\" class=\"wp-caption-text\">Plezanje po dolgem kapniku v steni Dra\u0161nice, na jugu Hrva\u0161ke v Dalmaciji.<\/figcaption><\/figure>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-8818-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-8818-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8818-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10289 size-wcstandard\" title=\"climbing-coaching-personilized-course\" src=\"https:\/\/www.kbecan.com\/wp-content\/uploads\/2021\/10\/AK2A0506_preview-550x825.jpeg\" alt=\"\" width=\"550\" height=\"825\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10291 size-wcstandard\" title=\"climbing-coaching-tufa-course\" src=\"https:\/\/www.kbecan.com\/wp-content\/uploads\/2021\/10\/KAB_2720-550x367.jpg\" alt=\"\" width=\"550\" height=\"367\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10293 size-wcstandard\" title=\"climbing-coaching-course-kalymnos\" src=\"https:\/\/www.kbecan.com\/wp-content\/uploads\/2021\/10\/KAB_7360_resize-550x825.jpg\" alt=\"\" width=\"550\" height=\"825\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-8818-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-8818-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>Za koga<\/h3>\n<p>Za vse, ki<strong> \u017ee nekaj \u010dasa plezate<\/strong> in se \u017eelite nekaj novega nau\u010diti in bi radi \u0161li kam na dru\u010dne plezalne po\u010ditnice, ali pa te\u017eje smeri, pa si niste upali. Za vse tiste, ki plezanje po kapnikih \u017ee obvladate in bi radi svoj nivo dvignili, potrebujete pa mogo\u010de izobra\u017eevanje v va\u0161ih projektih.<\/p>\n<h3>Cena:<\/h3>\n<p>Vse cene so za individualni trening za eno osebo.<\/p>\n<ul>\n<li><strong>1-dan<\/strong>\u00a0- 200\u20ac<\/li>\n<li><strong>3-dni<\/strong>\u00a0- 500\u20ac<\/li>\n<li><strong>5-dni<\/strong>\u00a0- 800\u20ac<\/li>\n<li><strong>7-dni<\/strong>\u00a0- 950\u20ac<\/li>\n<\/ul>\n<p><strong>Lokacije:<\/strong><br \/>\nOsp in Mi\u0161ja pe\u010d -Slovenija, Istra, Gr\u010dija<\/p>\n<p><strong>Kdaj?<\/strong><\/p>\n<ul>\n<li><strong>21\u201323 Oktober 2025<\/strong><\/li>\n<li><strong>7-9 November 2025<\/strong><\/li>\n<li><strong>14-16 November 2025<\/strong><\/li>\n<li><strong>19-21 November 2025<\/strong><\/li>\n<\/ul>\n<p><strong>Vklju\u010deno v ceno:<\/strong><\/p>\n<p>Zagotavljamo vrhunsko plezalno usposabljanje, navodila in vso potrebno varnostno opremo, vklju\u010dno z vrvmi in uporaba knee pads \u2013 ter veliko zabave!<\/p>\n<p><strong>Ni v ceni:<\/strong><\/p>\n<p>Prevoz do in iz destinacije<br \/>\nPrevoz med plezali\u0161\u010di<br \/>\nZa\u0161\u010dita pred potovanjem<br \/>\nHrana in prigrizki<br \/>\nNamestitev<\/p>\n<p><strong>Kaj morate prinesti?<\/strong><\/p>\n<p>Ne pozabite spakirati naslednje osnovne stvari za va\u0161o plezalno avanturo:<\/p>\n<ul>\n<li>Plezalni pas<\/li>\n<li>Plezalni \u010devlji-plezalke<\/li>\n<li>pohodni \u010devlji<\/li>\n<li>Topla in lahka obla\u010dila<\/li>\n<li>\u010celada (\u010de jo nimate, jo imamo mi)<\/li>\n<li>Vre\u010dka za magnezij<\/li>\n<li>Varovalo<\/li>\n<li>Krema za son\u010denje<\/li>\n<li>\u010celna svetilka<\/li>\n<li>Odganjalec komarjev<\/li>\n<li>Odli\u010den odnos!Poleg tega je potrebno osebno zavarovanje, ki ga priporo\u010damo pred potovanjem.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Predstavimo vam osnovno tehniko plezanja po kapnikih prvi teden in napredno tehniko drugi teden. Nau\u010dili in urili se boste v sukanju bokov, kolen, ramen in uporabe glave, stopal in nog; skratka rotacije telesa za u\u010dinkovito plezanje po stalaktitih. Izvedeli boste, kje so primerna mesta za haklanja kolen in uporaba telesa za \u010dim bolj efektivno plezanje. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":5171,"template":"","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[64,54,147,156,179,56],"portfolio_tag":[],"class_list":{"0":"post-8818","1":"portfolio","2":"type-portfolio","3":"status-publish","4":"has-post-thumbnail","6":"portfolio_category-grcija","7":"portfolio_category-hrvaska","8":"portfolio_category-jadranska-obala","9":"portfolio_category-leonidio-sl","10":"portfolio_category-slovenija","11":"portfolio_category-spanija","12":"clearfix","13":"article"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ve\u0161\u010dina plezanja po kapni\u0161kih strukturah - Climbing coaching Klemen Be\u010dan<\/title>\n<meta name=\"description\" content=\"Odkrij svet plezanja po kapnikih! 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